About me

I’ve been a nurse for over 19 years, primarily in Labor & Delivery, where I’ve supported people through some of the most intense and transformative moments of their lives.

Over time, I began to see a deeper pattern—how much we carry in our bodies, and how often we disconnect from ourselves in order to cope, perform, or keep going.

My path into coaching came from my own lived experience of navigating insecurity, self-doubt, and the pressure to “have it all together,” while knowing there was a more authentic way to live.

Now, I blend my clinical background with somatic and intuitive approaches to support people in reconnecting with their body, building self-trust, and creating meaningful, aligned change.

My work is grounded, honest, and deeply human.